NHS Lanarkshire is urging the public to take extra care during the winter months as icy conditions, shorter daylight hours, and cold weather can significantly increase the risk of falls
Water makes up more than half of a child’s body. It is vital children drink enough fluid to maintain a healthy balance.
Children become dehydrated by not drinking enough fluid or by losing fluids and not replacing them. If it isn’t treated it can get worse and become a serious problem.
Adults need to be a good role model by following this advice.